Відео

bro drop a vid

No disrespect, but isnt this pace pretty slow for you? Usually ive heard people tempo 1 minute slower than their mile PR, and shouldn't that be at 5:00 pace for you, not 5:40?

your voice sounded a little nervous when U talked about Alberto.

Music choice is awful, sorry

I’m not getting the purpose of the person on the green bike if there is someone already on a second bike recording the runners. You’re just hogging the track and aren’t any better than the old man in lane 1. At least he moved to lane 2 to accommodate y’all but you’re hogging up lanes 3-6 along with using lane 1. Otherwise, decent content.

what were the 400 splits

@Doki😊

Saludos desde Panamá bendiciones 💪

Hoya

All the people saying a time under 5 minutes for a flip flop mile are completely underestimating how much flip flops affects your running

I have a swimming meet in a day and i am gonna die 💀

What vitamin tablets do you have next to your xendurance drink?

Owsam 🎉

Superb ❤

7:00 minutes in, 5% lifting - 95% talking 😢😢😢😢😢😢😢😡😡😡😡😡😡😞😞😞😞😞😞😞😞😞😞😞😞😞

5 minutes into the video and there’s still nothing showing any lifting - TOO MUCH TALKING !!

❤❤

“The race is won in training. Competition is just where you pick up the medals.” -Usain Bolt (paraphrasing I forgot the real quote)

He’s is the definition of looking fit and being in shape

He’s so fit and in shape

He looks fit and in shape

For weight training is it always full body, or are there upper body and lower body ways. What’s the difference between weight training days on easy or hard running days

i’m a 800m/1500 runner mid distance i’m a sophomore in hs rn but i’m mad skinny i’m 5’9 120 lbs and i wanna start lifting to help me track but i honestly don’t know what to do and i know i can’t do hypertrophy/bodybuilder kind of workouts, do u have a certain program or split or anything you’d recommend?

Have you looked at what your feet are doing in slow-mo? You shoudn’t be running in those shoes,… spare your feet/ankles. Thank me later.

im Titus from kenya and I've used this program it has worked for me ❤

Dork

traitor to the white race

I am Indian.

Nice sir❤

That kick!

I don’t understand making a video about the OP and Salazar, but visibly restraining yourself from telling the full truth about that experience. Both Alberto Salazar and Nike have both proven themselves to having committed coaching malpractice. There are more than enough evidence that Nike, across multiple sports, that prove this. It’s really too bad because for so many people Nike is the pinnacle of running sport, and the disillusionment of the reality of the organization is so unfortunate. Add to that mix Treasure, who is mentally manipulative and abusive under the guise of building mental fortitude.

Super excited for Paris 2024!!!!!

Do you use coros watch or garmin ?

Hey if I'm someone who lives distance running and bodybuilding both how should i balance them out?

I do cross country and this really helped I have a race tomorrow so thanks 😊.

Any advice for spikes for wider feet?

Здоровья тебе! Без падений нет взлетов! И как не крути, молодняк тоже растет.

Respect from Russia. Good race and results. Good luck, bro!

Hey guys, so I’m a freshman. Cross Country just ended and coach wants us to take at least 2 weeks off from running. Winter track starts soon, and I want to start preparing for my events to run as fast as possible. (Mostly the 800 and 1600) any tips on how to improve on my 2 weeks off from running?

Guve 800 shedule

Plz give pre-workout

you man or woman?

what is/should an elite 800m runner be able to run in a fly 100m? I really think that max velocity is the most important factor from 200-800 and still important in the 1500. I think endurance won't help if the speed isn't there. I guess a sub 1:50 800m runner should run a s ub 11s flying 100m with ease. would you agree?

New video soon i heard, lets goooo

His form is deceiving sub 4 min mile pace looks like he’s not going much faster than comfortable effort.

Hi Clayton. I just want to tell you that you have the best looking legs in track. I hope your lover worships them like I would.

Whats the size and length of ur shorts is it Medium with 7inch reply............

Hi Clayton. You are the best looking middle distance runner out there. F Ingebrigsten. It’s you that really fills out a singlet THE RIGHT WAY.

And a duffel bag full of CONDOMS.....